Sardinia Small Group Specialist

Sardinia | Salt & Stone

Move between land and sea.

Discover Sardinia, from the inside . Step into one of the most authentic parts of Sardinia, where life still follows a simple, grounded rhythm shaped by land, sea, and daily movement. Over five days, this journey blends wild landscapes, outdoor activity, and the kind of habits that have naturally supported wellbeing here for generations. From kayaking along dramatic coastlines to hiking through hidden canyons, from shared meals to quiet evenings, each day invites movement, presence, and real connection — with the place, with others, and with yourself.

5 Days

Rural Hotel

Moderate

Multisport

Sardinia

Itinerary

Highlights of Your Journey

Moving through land and sea

We hike, paddle, and move along Sardinia’s east coast, letting trail and water connect naturally.
From Cala Luna to the limestone walls of Gorropu Gorge, across the open spaces of Lanaitto Valley and down the wild descent to Codula Fuili.

Different landscapes. One continuous rhythm.

Everyday Sardinia
We spend time in small communities where life still moves at a human pace. Shared meals, family-run places, gestures repeated for generations.

This isn’t a cultural performance. It’s daily life, briefly shared.

Movement as habit
There are no workshops on longevity.
You experience it instead: moving every day, eating simply, resting well, spending time outdoors and around a table.

Nothing added. Nothing forced.

Food, done properly
Local food, prepared without shortcuts.
Seasonal ingredients, honest portions, meals that restore energy rather than impress.

Often shared. Sometimes in unexpected places.

*Please note: This coastline is shaped by wind and sea. Routes and activities may adapt to conditions so we can always choose the best option for the day. The experience remains the same. Only the path changes.

Arrival & Accommodation: Arrival in the Dorgali area. Transfer to your accommodation and time to settle in after the journey. The pace slows.

Initial Briefing: We meet as a group for a short briefing.
An overview of the days ahead, how we move between land and sea, and the rhythm that will guide the experience.

Clear expectations. Nothing forced.

Unwind & Explore: Free time to rest, explore the village, or simply be outside after travel.
An easy start, letting the body arrive before the movement begins.

Gather for Dinner: We come together for a shared welcome dinner. Local food, simple dishes, the first conversations around the table.

Meals:  Dinner
Destinations: Dorgali
Accommodations: Hotel ***

 

Activity: Hike · River swim
Destinations: Gorropu Gorge Dorgali
Meals: Breakfast, coffee break*, Packed  Lunch, Dinner

Morning Fuel: Start your day with a nourishing breakfast at the hotel, fueling up for the adventures ahead.

Into the Canyon: We start the day moving inland, following a trail that leads into Gorropu Gorge, one of Europe’s deepest limestone canyons.
The hike unfolds gradually. Rock walls rise higher, the air cools, sounds soften.

Inside the canyon, the pace slows naturally. We walk, pause, observe. There’s no need to rush through a place like this.  During the day, we pause for a short coffee ritual break. A simple moment to stop, drink, and reset.

On the way back, near the end of the trail, we stop by the river. Cold, clear water flowing through stone.
Time for a refreshing swim, or simply to sit and cool down before the final stretch.

By mid-afternoon, we return toward the village of Dorgali. Time to rest, explore the village, or do nothing at all.

Dinner: In the evening, we gather for dinner. Local food, a shared table, time to slow down after the day.

Another quiet end. Tomorrow moves again.

Activity: Sea kayak · Swim
Destinations: Cala Luna – Dorgali
Meals: Breakfast,  Packed  Lunch, Dinner

Morning Fuel: Breakfast at the hotel before departure.

Along the Coast: We reach the coast and prepare the kayaks.
After a short briefing, we set off, paddling along limestone cliffs and open water, following the natural line of the shore. The pace is steady.
We move together, reading the sea as we go.

By late morning, we arrive at Cala Luna, one of the most striking coves on this coastline.
White pebbles, shallow water, wide caves offering shade.

Time to swim, rest, and let the body recover after the paddle.

Lunch break: We stop for a packed lunch by the sea. Feet in the sand, salt on the skin, nothing else to do.

In the afternoon, we paddle back along the coast. Same route, different light. The movement becomes quieter, more rhythmic.

By mid-afternoon, we return inland. Time to rest, shower, or simply slow down before the evening.

Dinner: In the evening, we gather for dinner. Local food, a shared table, unhurried conversation. Another day shaped by land and sea. Tomorrow changes again.

Activity: Dry canyoning · Rope descent · Swim

Destinations: Cala Fuili – Dorgali
Meals: Breakfast,  Packed  Lunch, Dinner

Morning Fuel: Breakfast at the hotel before departure.

Along the Coast:

We move inland toward Codula Fuili, a dry limestone canyon cutting through the Supramonte and leading directly to the sea.
After a short safety briefing, we enter the canyon and begin moving downstream. The walls narrow, the light shifts, the outside world fades.

The route unfolds step by step. We move on foot and through a series of rope descents, guided and unhurried. No prior experience is required. Each section is approached calmly, with time to learn, move, and feel comfortable.

Midway through the descent, we pause for a short coffee ritual break. A moment to stop, reset, and take in where we are. The canyon opens suddenly. Rock gives way to light, and we step out directly onto Cala Fuili.
Time to swim, float, rest on the beach, and eat something light by the sea. No schedule. Just space after the descent.

In the afternoon, we transfer back toward Dorgali.
Salt on the skin, the body pleasantly tired. Time to rest, shower, or simply slow down before the evening.

Dinner: In the evening, we gather for dinner. Local food, a shared table, unhurried conversation. One of the most memorable days of the journey. Tomorrow shifts again.

Destinations:Olbia Costa Smeralda Airport
Meals:
Breakfast

Breakfast at the hotel.
Time to pack, say goodbye, and ease into the morning. No rush. The week settles.

After breakfast, we transfer to the airport.
The journey ends quietly, with the body tired in a good way and the days still close.

Land, sea, movement.Carried home.

Who is this Experiences for?

This journey is a good fit for:

People who enjoy moving outdoors
Those who like hiking, paddling, and spending full days outside, without rushing or performance pressure.

Those looking for a healthier rhythm, not a program
Movement, simple food, rest, and time in nature come together naturally, without workshops or theories.

Curious, respectful travelers
Guests who appreciate local places, shared meals, and quiet contact with everyday Sardinian life.

Solo travelers and small groups
The small group format creates space for real connection, without forced dynamics.

First-time adventurers
No previous experience is required. All activities are guided and adapted to the group.

People who need to slow down
Ideal for those stepping away from busy schedules and looking for a few days of movement, presence, and reset.

This journey is a good fit for:

People who enjoy moving outdoors
Those who like hiking, paddling, and spending full days outside, without rushing or performance pressure.

Those looking for a healthier rhythm, not a program
Movement, simple food, rest, and time in nature come together naturally, without workshops or theories.

Curious, respectful travelers
Guests who appreciate local places, shared meals, and quiet contact with everyday Sardinian life.

Solo travelers and small groups
The small group format creates space for real connection, without forced dynamics.

First-time adventurers
No previous experience is required. All activities are guided and adapted to the group.

People who need to slow down
Ideal for those stepping away from busy schedules and looking for a few days of movement, presence, and reset.

Read more

Include

  • All activities (kayaking, hiking, dry canyoning).
  • Accommodation (shared or private rooms available).
  • Most meals, featuring local dishes.
  • Expert local guides.
  • Equipment for outdoor activities.
  • Airport transfers for recommended flights

Does not include

  • Flights to Sardinia.
  • Travel insurance (required).
  • Personal expenses or additional drinks beyond meals.
  • Lunch on travel days
  • Some meals as described

Additional info

DURATION

4 Nights / 5 Days

GROUP SIZE

Intimate groups of 7–8 people, ensuring a personalized experience.

ACCOMODATION

Stay at a charming local agriturismo in the Dorgali area, surrounded by nature.

SKILL LEVEL

Suitable for beginners and experienced adventurers alike. Activities are adapted to the group’s comfort level.

FOOD

On this adventure you’ll be fuelled by delicious local food. If you have any particular dietary needs, please get in touch before booking.

PAYMENT

30% deposit to secure your booking, remaining balance due 45 days before arrival.

Secure your place with a 30% deposit* or pay the full amount now.

Languages: Spoken languages: English/French/Italian

Reviews

Why Book With Us

  • June 19-23 2026
  • September  11-15 2026

Services included

  • All activities (kayaking, hiking, dry canyoning).
  • Accommodation (shared or private rooms available).
  • Most meals, featuring local dishes.
  • Expert local guides.
  • Equipment for outdoor activities.
  • Airport transfers for recommended flights

On tour activity highlights

Hiking
Sardinia_HikeAdventure_9
Kayak Adventure
Embark on a serene kayaking journey along the tranquil waters of the Cedrino River. Glide past ancient forests and rugged cliffs, discovering hidden coves and the rich biodiversity that calls this pristine river home. A peaceful adventure awaits.
Sardinia_HikeAdventure_swim
Swim
Dive into our snorkeling journey, where the crystal-clear waters offer a chance to encounter sea turtles. Explore vibrant marine landscapes and witness the grace of these majestic creatures in their natural habitat—an unforgettable underwater adventure.
Sardinia_Highlight_Sheperd
Shepherd’s experience
Immerse yourself in authentic Sardinian cuisine with a local shepherd, savoring dishes made from farm-fresh ingredients. Learn about local traditions and culinary practices in a rustic setting, offering a deep dive into the island's rich cultural heritage.

Reviews

GRELEN.
GRELEN.
London
Read More
“To me, NuAdventure was as much a wonderful experience enjoying a new place with new (and like-minded) people, excellent food, and a real vacation (adventure!) from work, as much as it was a zen-like experience where I stepped outside of myself and my comfort zone…”
LINDA T.
LINDA T.
WELLINGTON, NEW ZELAND
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“What an amazing week! very easy to book and quick to answered all my questions. We traveled to some of the most beautiful places i have been to. They were well prepared when the weather was not quite right for the activities. Great local food. Had a great time with great people. I would love to do it again.” It is a pleasure working with a Tour Operator when you know, you can count on them to: Create travel itineraries, Find the best deals and offers, Arrange transportation and accommodation, Obtain refunds and cancellations, Handle insurance, travel documents and currency. My goal is to keep working with ITINERA TRAVEL, because I can count on them to understand the specific needs of my customers
MIEKE L.
MIEKE L.
NETHERLANDS
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“I think it’s safe to say I had the most amazing week I could have in Sardinia. Amazing people, astonishing nature and indulging food. NüAdventure brought me back to where I want to be.”
MATEO M.,COHIBAFAN
MATEO M.,COHIBAFAN
MAUI, HAWAII
Read More
“To me, NuAdventure was as much a wonderful experience enjoying a new place with new (and like-minded) people, excellent food, and a real vacation (adventure!) from work, as much as it was a zen-like experience where I stepped outside of myself and my comfort zone…”
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