• COUPLE ADVENTURE RETREAT

    Top Romantic Getaways in Sardinia for Couples

  • 3 Day Couple Adventure in Bosa

    A UNIQUE ROMANTIC ADVENTURE’S TOWN

    ON THE WESTERN COAST OF SARDINIA 

  • Are you looking to unplug, rejuvenate and reconnect to your partner, self, and the natural environment? 

COUPLE ADVENTURE RETREAT

PADDLING, YOGA & HIKE EXPERIENCE

On Sardinia’s romantic town

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NIGHTS

2

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ACTIVITY

SUP

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ACTIVITY

Hike&Yoga

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ACTIVITY

PARTNER YOGA

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LODGING

B&B

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LOCATION

North west Sardinia

EXPERIENCE

A UNIQUE EXPERIENCE OF A WEEK OF YOGA, Stand-up paddleboard & ADVENTURE in one of the most beautiful towns on Mediterranean coastline 

This trip is designed for couples looking to unplug, rejuvenate and reconnect to your partner, self, and the natural environment. All activities are designed to improve your life as a couple, and many exercises will intentionally bring in elements of fun, novelty, and play.

On the land, as in the sea, you will be challenged, but you’ll also find yourself laughing out loud and dancing under the moon. 

CREATE MORE PASSION, IMPROVE COMMUNICATION AND BUILD A STRONGER RELATIONSHIP.

A HEALTHY ALTERNATIVE TO COUPLES THERAPY.

Visit one of the most beautiful and romantic towns on Mediterranean coastline in a more active way and see BOSA’s colorful architecture embraced with history from another angle. The real attraction of the area though lies in the warmth and hospitality of the local people, in their colorful traditions and folk festivals, in their delicious gastronomic specialties and in the aroma, color, and taste of the wine Malvasia di Bosa.

If you’re looking for the ultimate wellness experience and an adventure of a lifetime all in one – look no more.

JOIN US!

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SUP 

Stand Up Paddle Boarding… After breakfast, you’ll head down to the beach for your morning SUP lessons. Our SUP school is run by qualified ISA instructors and we welcome all levels – including complete beginners. Stand up paddle boarding will give you one of the most amazing perspectives of the surrounding beaches and hidden coves in Sardinia.

* The risks of becoming totally addicted to this sport are pretty high… We just thought you should know ! 

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Partner Yoga

Partner yoga is the medium to building stronger communication and intimacy between human beings in any relationship. Partner yoga compels companions to lay aside their differences and work to achieve a common goal. The simple act of breathing together and participating in a practice grounded in acceptance, unity and love translates to more productive, open and caring communication between partners. “Postures are dependent on two people showing up for one another and giving equal effort. It’s a great metaphor for the nut and bolt aspect of all relationships. ”

Our intention is to accompany you into exploring beyond the practice of the poses. We will explore with you different styles, and will be introducing conscious breath-work. We will also combine the yoga practices with SUPYoga and/or other sessions in the afternoon.

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NUTRITION

Busy bodies need to be fuelled with tasty and nutritious foods. We do this by eating real, fresh, nutritionally dense and seasonally relevant dishes. We try to strike a balance between healthy food and some of the Sardinian specialties. These are the slow foods that have been grown, procured and prepared locally according to ancient traditions. But of course, there may even be one or two modern treats along the way. To live this experience to the fullest, you’ll obviously need some very good fuel, and that’s why we thought of including a delicious & healthy menu. The NuAdventure’ approach is all about eating clean, without compromising the pleasure. We believe in finding the right balance.

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ADVENTURE

“You think adventure is dangerous…try routine, it’s lethal.”

Sardinia is still such a raw & wild country to explore. It’s in our DNA: setting out into unknown territory, leaving comfort zones far behind and discovering what the universe has in store. Adventure is good for your body, your mind, and spirit. At NuAdventure, it’s the course that connects – people, nature, and motivated exercise. It challenges and rewards us, with experience, wisdom, and stories to tell.

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WINE 

In Sardinia, the wine has always represented an important resource, an ancient history which is capable of surprising even today; an indissoluble heritage from culture, from places and from people who live here. From white wines to reds, an enological path also passing in the other styles and, among them, authentic rarities, extraordinary representatives of the island’s winemaking, such as Malvasia di Bosa and Vernaccia di Oristano. Two wonderful examples of wines with an extraordinary ancient taste, which give their best with very long times of aging.  The noble D.O.C. wine Malvasia di Bosa, which in these lands fins not only its cultural and social terroir but that here is still produced and refined thanks to the passion and pride of a few resistant vigneron, strongly dedicated to the protection and preservation of this rare grape and its delicious nectar. The “experiences” take shape in paths connected with wine, Planargia and the story that the generations of the vigneron can tell.
We combine the taste with the landscape beauty of Malvasia.

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  • “My son (15) and I (15+) did an afternoon of paragliding with Fabrizio and his girlfriend yesterday. It was amazing. They were both so friendly and helpful. We felt very safe and looked after. Once in the air, the panoramic view with the surrounding mountains (where the rare griffon eagles reside), clear skies and acquamarine coastline made it a once-in-a-lifetime experience that we will not quickly forget. Fantastic, adrenaline-fuelled fun with great people. Do it today, you will not regret it”

    Grelen. / London, England
  • “What an amazing week! very easy to book and quick to answered all my questions. We traveled to some of the most beautiful places i have been to. They were well prepared when the weather was not quite right for the activities. Great local food. Had a great time with great people. I would love to do it again.”

    LINDA T. / Wellington, NEW ZELAND
  • “I think it’s safe to say I had the most amazing week I could have in Sardinia. Amazing people, astonishing nature and indulging food. NüAdventure brought me back to where I want to be.”

    Mieke L. / Netherlands
  • “To me, NuAdventure was as much a wonderful experience enjoying a new place with new (and like-minded) people, excellent food, and a real vacation (adventure!) from work, as much as it was a zen-like experience where I stepped outside of myself and my comfort zone…”

    MATEO M., Cohibafan / MAUI, HAWAII

>>When & How<<

WHAT’S INCLUDED:

  • 8 Days/ 7 nights in a dreamy rustic house
  • All delicious breakfast
  • local Malvasia wine discovery experience (1 degustation pp)
  • Daily Yoga ( Yoga Alliance Instruction)
  • ISA Basic SUP Instruction
  • SUP and Hike Exploration
  • SUP and SUPYoga Class
  • Transport & Access to all Activities
  • Use of RedPaddleCo SUPs and equipment
  • Photo memories
  • Asd insurance
  • Yoga Mat
  • Adventure and Relaxation
  • Airport Transfers
  • 1 welcome Kit
  • New friends that will likely last a lifetime

Not Included: Flight ticket, Travel insurance (required), Massage, Professional Video & Photos, Lunch (Packed lunch) & Dinner ( every day in one of our partner restaurants that will offer you a special price, or at the hotel restaurant. 

Accommodation

To host our retreat guests, we have chosen a cozy complex of country houses surrounded by beautiful nature, just 2 km from the sea. Close to Bosa historic village, one of the main villages along the coast, they are located in a lovely area called “Località S’Abbadolzeddu”, totally immersed in nature and silence.

Languages

  • Instruction Language: English/French/Italian
  • Spoken languages: English/French/Italian/Portuguese

TYPICAL RETREAT SCHEDULE

SATURDAY – ARRIVALS

Meeting point and pickup at Alghero Airport 15 pm.
Welcome meeting with the Crew.

FROM SUNDAY TO SATURDAY

  • 8.00 – Wake up tea.
  • Yoga Flow 
  • Breakfast 
  • Going for a day adventure, with stops on different beaches, time for SUP Class and tour or Hike, swimming, snorkeling, trail run,  Adventure of the day.
  • Lunchtime.
  • Free time for siesta, swimming, relaxing or socializing.
  • Evening Sunset Yoga or SUP Yoga class, sunset SUP Tour.
  • Dinner 

For safety reasons, weather, and logistic conditions may change without notice the programs.

DATES

  • June 15-22, 2019

PRICE

  • “My son (15) and I (15+) did an afternoon of paragliding with Fabrizio and his girlfriend yesterday. It was amazing. They were both so friendly and helpful. We felt very safe and looked after. Once in the air, the panoramic view with the surrounding mountains (where the rare griffon eagles reside), clear skies and acquamarine coastline made it a once-in-a-lifetime experience that we will not quickly forget. Fantastic, adrenaline-fuelled fun with great people. Do it today, you will not regret it”

    Grelen. / London, England
  • “What an amazing week! very easy to book and quick to answered all my questions. We traveled to some of the most beautiful places i have been to. They were well prepared when the weather was not quite right for the activities. Great local food. Had a great time with great people. I would love to do it again.”

    LINDA T. / Wellington, NEW ZELAND
  • “I think it’s safe to say I had the most amazing week I could have in Sardinia. Amazing people, astonishing nature and indulging food. NüAdventure brought me back to where I want to be.”

    Mieke L. / Netherlands
  • “To me, NuAdventure was as much a wonderful experience enjoying a new place with new (and like-minded) people, excellent food, and a real vacation (adventure!) from work, as much as it was a zen-like experience where I stepped outside of myself and my comfort zone…”

    MATEO M., Cohibafan / MAUI, HAWAII
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TALK TO OUR ADVENTURE EXPERT

Fabrizio & Lohene, we are a new generation of movers, who combine adventure sports and a passion for nature, well-being and fitness. NuAdventure is how we spreads our love for adventure and self discovery in Sardinia. We consider every element of adventure, searching for experiences that are epic, authentic, eco and socially responsible.
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(+39) 380 713 4458
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info@nuadventure.nu

“Life begin at the end of your comfort zone”