SUP + SUPYoga
Hike & Yoga
Agriturismo + Tree tend camp
North west Sardinia
Stand Up Paddle Boarding… After breakfast, you’ll head down to the beach for your morning SUP lessons. Our SUP school is run by qualified ISA instructors and we welcome all levels – including complete beginners. Stand up paddle boarding will give you one of the most amazing perspectives of the surrounding beaches and hidden coves in Sardinia.
* The risks of becoming totally addicted to this sport are pretty high… We just thought you should know !
During the NuAdventure Retreat, we will step on the mat every day! The practices will be Vinyasa-based and tailored to the group and each individual.
If you’ve never even set foot on a mat, no problem, there’s a common misconception that you have to be flexible to do yoga. Our instructor is highly experienced and will guide you through the practice, teaching you about breath work and adapting the postures for your body and level.
Yoga is fantastic not only for improving flexibility, strength and balance (great for paddleboarding) it’s also a great way to unwind and reconnect with yourself.
Our intention is to accompany you into exploring beyond the practice of the poses. We will explore with you different styles, and will be introducing conscious breath-work. We will also combine the yoga practices with SUPYoga and/or other sessions in the afternoon. We will spend our days exploring and finding the nicest spots for stand-up paddling along the beautiful shoreline. We will ensure we don’t miss any of the stunning sunsets that the Islands offer.
Busy bodies need to be fuelled with tasty and nutritious foods. We do this by eating real, fresh, nutritionally dense and seasonally relevant dishes. We try to strike a balance between healthy food and some of the Sardinian specialties. These are the slow foods that have been grown, procured and prepared locally according to ancient traditions. But of course, there may even be one or two modern treats along the way. To live this experience to the fullest, you’ll obviously need some very good fuel, and that’s why we thought of including a delicious & healthy menu. The NuAdventure’ approach is all about eating clean, without compromising the pleasure. We believe in finding the right balance. We’ll be eating in fantastic restaurants and with local host families for an authentic experience, including our fantastic pasta making workshop!
“You think adventure is dangerous…try routine, it’s lethal.”
Sardinia is still such a raw & wild country to explore. It’s in our DNA: setting out into unknown territory, leaving comfort zones far behind and discovering what the universe has in store. Adventure is good for your body, your mind, and spirit. At NuAdventure, it’s the course that connects – people, nature, and motivated exercise. It challenges and rewards us, with experience, wisdom, and stories to tell.
In Sardinia, the wine has always represented an important resource, an ancient history which is capable of surprising even today; an indissoluble heritage from culture, from places and from people who live here. From white wines to reds, an enological path also passing in the other styles and, among them, authentic rarities, extraordinary representatives of the island’s winemaking, such as Malvasia di Bosa and Vernaccia di Oristano. Two wonderful examples of wines with an extraordinary ancient taste, which give their best with very long times of aging. The noble D.O.C. wine Malvasia di Bosa, which in these lands fins not only its cultural and social terroir but that here is still produced and refined thanks to the passion and pride of a few resistant vigneron, strongly dedicated to the protection and preservation of this rare grape and its delicious nectar. The “experiences” take shape in paths connected with wine, Planargia and the story that the generations of the vigneron can tell.
We combine the taste with the landscape beauty of Malvasia.
Grelen. / London, England
LINDA T. / Wellington, NEW ZELAND
MATEO M., Cohibafan / MAUI, HAWAII
✓ 7 nights accommodation in 3-star hotel (Albergo diffuso)
✓ Daily breakfast, 6 lunches, and 7 dinners
✓ Daily standup paddleboarding guided tours and lessons
✓ Guided hikes
✓ Standup paddleboarding tours on sea and rivers
✓ Yoga and SUP Yoga
✓ Malvasia wine test
✓ Pasta making workshop
✓ Local guides
✓ Airport pick up and drop off
✓ Transport & access to all Activities
✓ All SUP equipment
✓ ISA Basic SUP Instruction
✓ Use of RedPaddleCo SUPs and equipment
✓ Photo memories
✓ Tourist Tax
✓ Asd insurance
✓ Yoga Mat
✓ New friends that will likely last a lifetime
We’ll be staying in Bosa, one of Sardinia’s most picturesque villages. This pretty medieval town, set along the river banks of River Temo, with pastel-colored houses stacked along the hillside below its own castle. During the week we’ll have plenty of opportunities to explore the cobblestone streets and lively piazzas teeming with people enjoying the Mediterranean sunshine.
Our base will be a lovely 3-star hotel(Albergo diffuso), with light and airy rooms. Over 95% of our guests join our trip solo, with activity-filled days and group dinners you’ll be in great company throughout the trip.
✓ Flights to/from Sardinia
✓ Travel insurance (required)
✓ Drinks & extra snacks
✓ Meals that are not already included
✓ Personal expenses
✓ Tips for your guides (optional)
Meeting point and pickup at Alghero Airport.
Welcome meeting with the Crew. Welcome dinner.
This is a rough itinerary, remember that all of our activities are very weather dependent so what follows is a general flow of events, but please”Expect the unexpected and prepare to be flexible”!!
If you’ve never SUPed before or have only had a few sessions, we recommend joining our beginner weeks. We’ll still be covering good distances over the week and be on the water just as long as our intermediate weeks, the main difference is pace!
With our coaching we’ll start at base level and build your skills, technique and water confidence over the week!
We’ll also be hiking throughout the week, getting off the grid to explore perfectly preserved wilderness locations, trek to incredible view points and be immersed in nature.
We can accommodate all dietary needs.
The closest airport is Alghero Sardinia (AHO)
This trip has a maximum of 10 spots. You’ll be accompanied by 2 experienced local guides.