NIGHTS
2
DURATION
3 Days
3 DAY ADVENTURE
PADDLING & HIKING EXPERIENCE
On Sardinia’s western coast
ACTIVITY
SUP + SUPYoga
ACTIVITY
Hike & Yoga
DIFFICULTY
Medium
LODGING
Agriturismo + Tree tend camp
LOCATION
North west Sardinia
EXPERIENCE
Experience the best of Sardinia from a truly unique perspective.
Want to create unforgettable memories? This unique overnight trip is all about paddling in a stunning river of Sardinia northwest coast, hike along the Trails of ancient mine, one of the wildest sections of Sardinia’s coast, eating well, going deep in nature.
Each day we’ll explore a new location by stand up paddleboard or foot. Paddling along the coastline on crystal clear waters and discovering hidden beaches.
All fuelled by delicious food and wine, eating fantastic local restaurants and we’ve arranged in a pasta-making workshop and wine tasting!
JOIN THE TRIBE
SUP
Stand Up Paddle Boarding adventures, perfect for beginner and intermediate paddlers, who want to improve their skills and explore stunning locations.
We’ll be paddling on the sea and a tranquil river, to explore beautiful coastlines, weaving our way through sea caves, playing in secluded bays, discovering hidden beaches, and meandering into the countryside on our river tour. Stand up paddle boarding will give you one of the most amazing perspectives of the surrounding beaches and hidden coves in Sardinia.
* The risks of becoming totally addicted to this sport are pretty high… We just thought you should know !
Yoga & SUPYoga
During the NuAdventure Retreat, we will step on the mat every day! The practices will be Vinyasa-based and tailored to the group and each individual.
If you’ve never even set foot on a mat, no problem, there’s a common misconception that you have to be flexible to do yoga. Our instructor is highly experienced and will guide you through the practice, teaching you about breath work and adapting the postures for your body and level.
Yoga is fantastic not only for improving flexibility, strength and balance (great for paddleboarding) it’s also a great way to unwind and reconnect with yourself.
Our intention is to accompany you into exploring beyond the practice of the poses. We will explore with you different styles, and will be introducing conscious breath-work. We will also combine the yoga practices with SUPYoga and/or other sessions in the afternoon. We will spend our days exploring and finding the nicest spots for stand-up paddling along the beautiful shoreline. We will ensure we don’t miss any of the stunning sunsets that the Islands offer.
NUTRITION
Busy bodies need to be fuelled with tasty and nutritious foods. We do this by eating real, fresh, nutritionally dense and seasonally relevant dishes. We try to strike a balance between healthy food and some of the Sardinian specialties. These are the slow foods that have been grown, procured and prepared locally according to ancient traditions. But of course, there may even be one or two modern treats along the way. To live this experience to the fullest, you’ll obviously need some very good fuel, and that’s why we thought of including a delicious & healthy menu. The NuAdventure’ approach is all about eating clean, without compromising the pleasure. We believe in finding the right balance. We’ll be eating in fantastic restaurants and with local host families for an authentic experience, including our fantastic pasta making workshop!
ADVENTURE
“You think adventure is dangerous…try routine, it’s lethal.”
Sardinia is still such a raw & wild country to explore. It’s in our DNA: setting out into unknown territory, leaving comfort zones far behind and discovering what the universe has in store. Adventure is good for your body, your mind, and spirit. At NuAdventure, it’s the course that connects – people, nature, and motivated exercise. It challenges and rewards us, with experience, wisdom, and stories to tell.
WINE
In Sardinia, the wine has always represented an important resource, an ancient history which is capable of surprising even today; an indissoluble heritage from culture, from places and from people who live here. From white wines to reds, an enological path also passing in the other styles and, among them, authentic rarities, extraordinary representatives of the island’s winemaking, such as Malvasia di Bosa and Vernaccia di Oristano. Two wonderful examples of wines with an extraordinary ancient taste, which give their best with very long times of aging. The noble D.O.C. wine Malvasia di Bosa, which in these lands fins not only its cultural and social terroir but that here is still produced and refined thanks to the passion and pride of a few resistant vigneron, strongly dedicated to the protection and preservation of this rare grape and its delicious nectar. The “experiences” take shape in paths connected with wine, Planargia and the story that the generations of the vigneron can tell.
We combine the taste with the landscape beauty of Malvasia.
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“My son (15) and I (15+) did an afternoon of paragliding with Fabrizio and his girlfriend yesterday. It was amazing. They were both so friendly and helpful. We felt very safe and looked after. Once in the air, the panoramic view with the surrounding mountains (where the rare griffon eagles reside), clear skies and acquamarine coastline made it a once-in-a-lifetime experience that we will not quickly forget. Fantastic, adrenaline-fuelled fun with great people. Do it today, you will not regret it”
Grelen. / London, England
-
“What an amazing week! very easy to book and quick to answered all my questions. We traveled to some of the most beautiful places i have been to. They were well prepared when the weather was not quite right for the activities. Great local food. Had a great time with great people. I would love to do it again.”
LINDA T. / Wellington, NEW ZELAND
-
“I think it’s safe to say I had the most amazing week I could have in Sardinia. Amazing people, astonishing nature and indulging food. NüAdventure brought me back to where I want to be.”
Mieke L. / Netherlands
-
“To me, NuAdventure was as much a wonderful experience enjoying a new place with new (and like-minded) people, excellent food, and a real vacation (adventure!) from work, as much as it was a zen-like experience where I stepped outside of myself and my comfort zone…”
MATEO M., Cohibafan / MAUI, HAWAII
>>When & How<<
WHAT’S INCLUDED:
✓ 4 nights accommodation in 3-star hotel (Albergo diffuso)
✓ Daily breakfast, lunches, and dinners
✓ Guided hikes into preserved wilderness locations
✓ Standup paddleboarding tours on sea and rivers
✓ Yoga and SUP Yoga
✓ Via Ferrata or Acquatrek- full morning experience for all levels
✓ Immerse yourself in local life and culture with great local hosts
✓ Indulge in delicious traditional food all week
✓ Pasta making workshop and wine tasting
✓ Perfect for beginner paddleboarders and all level yogis!
✓ Local guides
✓ Airport pick up and drop off
✓ Transport & access to all Activities
✓ All SUP equipment
✓ ISA Basic SUP Instruction
✓ Use of RedPaddleCo SUPs and equipment
✓ Photo memories
✓ Tourist Tax
✓ Asd insurance
✓ Yoga Mat
✓ New friends that will likely last a lifetime
Accommodation
We’ll be staying in Bosa, one of Sardinia’s most picturesque villages. This pretty medieval town, set along the river banks of River Temo, with pastel-colored houses stacked along the hillside below its own castle. During the week we’ll have plenty of opportunities to explore the cobblestone streets and lively piazzas teeming with people enjoying the Mediterranean sunshine.
Our base will be a lovely 3-star hotel(Albergo diffuso), with light and airy rooms. Over 95% of our guests join our trip solo, with activity-filled days and group dinners you’ll be in great company throughout the trip.
Languages
- Instruction Language: English/French/Italian
- Spoken languages: English/French/Italian/Portuguese
WHAT’S NOT INCLUDED
✓ Flights to/from Sardinia
✓ Travel insurance (required)
✓ Drinks & extra snacks
✓ Meals that are not already included
✓ Personal expenses
✓ Tips for your guides (optional)
TYPICAL RETREAT SCHEDULE
SATURDAY – ARRIVALS
Meeting point and pickup at Alghero Airport.
Welcome meeting with the Crew. Welcome dinner.
FROM SUNDAY TO SATURDAY
- Yoga
- Breakfast
- Going for a day adventure, with stops on different beaches, time for SUP Class and tour or Hike, swimming, snorkeling, Adventure of the day.
- Lunchtime.
- Free time for siesta, swimming, relaxing, or socializing.
- Evening Sunset Yoga or SUP Yoga class, sunset SUP Tour.
- Dinner
This is a rough itinerary, remember that all of our activities are very weather dependent so what follows is a general flow of events, but please”Expect the unexpected and prepare to be flexible”!!
SUP LEVELS
BEGINNER
If you’ve never SUPed before or have only had a few sessions, we recommend joining our beginner weeks. We’ll still be covering good distances over the week and be on the water just as long as our intermediate weeks, the main difference is pace!
With our coaching we’ll start at base level and build your skills, technique and water confidence over the week!
HIKING
We’ll also be hiking throughout the week, getting off the grid to explore perfectly preserved wilderness locations, trek to incredible view points and be immersed in nature.
FOOD
We can accommodate all dietary needs.
FLIGHTS
The closest airport is Alghero Sardinia (AHO)
GROUP SIZE
This trip has a maximum of 10 spots. You’ll be accompanied by 2 experienced local guides.
WHO IS THIS EXPERIENCE FOR?
This adventure is for women and man aged anywhere between 18 and 100 years old, that are ready to ignite their passion for adventure! We are looking for vibrant, passionate and active people, who are not afraid of getting wet & salty, who are willing to say Yes to new challenges, and who are thirsty to learn, share and welcome new perspectives. Having a burning desire to be part of this is all you need; no prior experience in yoga, SUP, climbing, hiking is necessary.
If you are seeking a super relaxing retreat, filled with pedicures and manicures…sorry, but this is not the experience you are looking for.
“You think adventure is dangerous…try routine, it’s lethal.”
TALK TO OUR ADVENTURE EXPERT
Fabrizio & Lohene, we are a new generation of movers, who combine adventure sports and a passion for nature, well-being and fitness. NuAdventure is how we spreads our love for adventure and self discovery in Sardinia.
We consider every element of adventure, searching for experiences that are epic, authentic, and socially responsible.
PRICE PER PERSON
ENQUIRE
DISTANCE TO PADDLE
About 6 km
MINIMUM AGE
18 years old
ACTIVITY LEVEL
Intermediates
DISTANCE HIKE
About 10 Km
Tour size
Minimum 4 and maximum 7. Contact us for larger groups or private tours
ACCOMODATION
Holiday Farm / B&B / Albergo diffuso
What is included in package?
• 2 Breakfasts
• 2 dinners
• 2 beach lunch
• 1 SUP introductory course
• 1 SUP tour
• 1 SUP Yoga class
• SUP gear (Red Paddle Co. board, paddle, safety leash);
• a short neoprene suit, if you need one in the spring or September.
• Guided Hike
• Malvasia wine test
• Great coffee
• Pick up from Airport of Alghero – Transportation between spots with our van
• English-speaking guides
• GoPro pics from your adventures+ dinner
SUP program:
- SUP tour guided by ISA certified SUP instructor;
- introductory SUP course
- SUP gear (Red Paddle Co. board, paddle, safety leash);
- a short neoprene suit, if you need one in the spring or September.
Hike program:
hike along the Trails of ancient mine, one of the wildest sections of Sardinia’s coast
Accommodation: 2 nights in a double or triple room
Transportation: Transportation between spots with the van.
Activities: SUP- SUP YOGA- HIKE -YOGA- Malvasia Wine Test
What is not included?
• spending money;
• cancellation insurance
• travel insurance(required)
• Everything that is not already included
• pick up from the hotel (on request)
• Personal expenses
What to wear?
Swimming suits are a MUST during summer time. You can also go in t-shirt, shorts, something comfortable. We will go on SUP board bare foot, but for going around, we advise you taking sea rock shoes with you.
What to bring with?
- Seasonal outdoor clothes
- sun creme
- hat or visor
- Comfy riding shoes
- Dry clothes and sleepwear
- Shoes or sandals
- 2L of water
- Some Snacks
- Hygiene and toiletry kit
- Smile and positive energy.
Meeting piont?
We start our Adventure in Bosa
What is the best way to get to the start location?
The nearest airport to Bosa is Alghero.
Sardinia’s other two international airports, Olbia and Cagliari, are only a little bit further to drive with your own transport.
Pick up from Airport with extra charge.
Get your photo memories
We will be catching the best moments with Go pro camera and share them with you after the tour.
Where can I leave my stuff?
After you will meet us, SUP instructor will take your backpacks and valuable stuff and put them in NuAdventure van, which is parked in a safe area.
Who is SUP&Hike tour for?
Active SUP&Hike tours are suitable for anyone who have a basic level of fitness.
Every Stand Up Paddleboarding tour starts with SUP basics – quick introduction to the activity by ISA certified SUP instructor.
Our offers are generally suitable for people who are fit, do sport regularly and feel a call to adventure – with no age limits. Our offers are also suitable for those looking for naturalist tourism, or trips and exploration in close contact with nature.
Is SUP Difficult? Do I Need Special Skills?
No-Our adventures are customized to allow everyone to enjoy this sport. Our equipment is very stable and designed for flatwater gliding with minimal effort.
If you are a beginner, keep in mind you could be falling! That’s the fun part!
Whilst SUP is promoted as easy, you will not have much fun out on the water if you don’t invest in a proper lesson. This would be at least 30 minutes instruction on the beach before even entering the water.
Is SUP Difficult? Do I Need Special Skills?
No-Our adventures are customized to allow everyone to enjoy this sport. Our equipment is very stable and designed for flatwater gliding with minimal effort.
If you are a beginner, keep in mind you could be falling! That’s the fun part!
Whilst SUP is promoted as easy, you will not have much fun out on the water if you don’t invest in a proper lesson. This would be at least 30 minutes instruction on the beach before even entering the water.
What happens in case of bad weather?
Ensuring paddlers safety is the number one priority. We can take you paddling in sunny and cloudy weather, but not in a case of heavy rain, river current or wind.
If during a bad weather forecast SUP tour can not be rescheduled to the afternoon or next day, we will make a full refund
You require or recommend travel insurance?
To participate in the activities NuAdventure recommend that you have an appropriate insurance policy covering, during the planned sporting activities for the Third Party Liability (RCT), for medical expenses and for emergency relief. If you have not already activated your insurance, we recommend the Multisport policy 24hAssistance or WorldNomads.
[contact-form-7 id=”5170″]
-
“My son (15) and I (15+) did an afternoon of paragliding with Fabrizio and his girlfriend yesterday. It was amazing. They were both so friendly and helpful. We felt very safe and looked after. Once in the air, the panoramic view with the surrounding mountains (where the rare griffon eagles reside), clear skies and acquamarine coastline made it a once-in-a-lifetime experience that we will not quickly forget. Fantastic, adrenaline-fuelled fun with great people. Do it today, you will not regret it”
Grelen. / London, England -
“What an amazing week! very easy to book and quick to answered all my questions. We traveled to some of the most beautiful places i have been to. They were well prepared when the weather was not quite right for the activities. Great local food. Had a great time with great people. I would love to do it again.”
LINDA T. / Wellington, NEW ZELAND -
“I think it’s safe to say I had the most amazing week I could have in Sardinia. Amazing people, astonishing nature and indulging food. NüAdventure brought me back to where I want to be.”
Mieke L. / Netherlands -
“To me, NuAdventure was as much a wonderful experience enjoying a new place with new (and like-minded) people, excellent food, and a real vacation (adventure!) from work, as much as it was a zen-like experience where I stepped outside of myself and my comfort zone…”
MATEO M., Cohibafan / MAUI, HAWAII
TALK TO OUR ADVENTURE EXPERT
Fabrizio & Lohene, we are a new generation of movers, who combine adventure sports and a passion for nature, well-being and fitness. NuAdventure is how we spreads our love for adventure and self discovery in Sardinia. We consider every element of adventure, searching for experiences that are epic, authentic, eco and socially responsible.
(+39) 380 713 4458
info@nuadventure.nu
“Life begin at the end of your comfort zone”
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DURATION
3 Days 2 nights
PRICE PER PERSON
ENQUIRE
DISTANCE TO PADDLE
About 4 km
MINIMUM AGE
18 years old
ACTIVITY LEVEL
Intermediates
DISTANCE TO HIKE
About 5 Km
Tour size
Minimum 4 and maximum 6. Contact us for larger groups or private tours
ACCOMODATION
Holiday Farm + Tree tend camp
What is included in package?
• 2 Breakfasts
• 2 dinners
• 1 beach lunch
• 1 SUP introductory course
• 1 SUP tour
• 1 SUP Yoga class
• SUP gear (Red Paddle Co. board, paddle, safety leash);
• a short neoprene suit, if you need one in the spring or September.
• Guided Hike
• Great coffee
• Pick up from Airport of Alghero – Transportation between spots with our van
• English-speaking guides
• GoPro pics from your adventures+ dinner
SUP program:
- SUP tour
- introductory SUP course by ASI certified SUP instructor;
- SUP gear (Red Paddle Co. board, paddle, safety leash);
- a short neoprene suit, if you need one in the spring or September.
Accommodation: 1 night in an Agriturismo,1 night in double or triple size tentsile
Transportation: Pick up from Airport of Alghero – Transportation between spots with our van.
Activities: SUP-Hike – SUP Yoga
What is not included?
• spending money;
• cancellation insurance
• travel insurance(required)
• Everything that is not already included
• pick up from hotels (on request)
• Personal expenses
What to wear?
Swimming suits are a MUST during summer time. You can also go in t-shirt, shorts, something comfortable. We will go on SUP board bare foot, but for going around, we advise you taking sea rock shoes with you.
What to bring with?
- Seasonal outdoor clothes
- sun creme
- hat or visor
- Comfy hiking shoes
- Dry clothes and sleepwear
- Proper sleeping bag (check night temperature!)
- Shoes or sandals for campsite
- 2L of water
- Some Snacks
- Hygiene and toiletry kit
- Smile and positive energy.
- +
- NuAdventure Packing List
Meeting piont?
We start our Adventure in Alghero
What is the best way to get to the start location?
The nearest airport is Fertilia Airport of Alghero.
Sardinia’s other two international airports, Olbia and Cagliari, are only a little bit further to drive with your own transport.
Get your photo memories
We will be catching the best moments with Go pro camera and share them with you after the tour.
Where can I leave my stuff?
After you will meet us, SUP instructor will take your backpacks and valuable stuff and put them in NuAdventure van, which is parked in a safe area.
Who is SUP&Hike tour for?
Active SUP&Hike tours are suitable for anyone who have a basic level of fitness.
Every Stand Up Paddleboarding tour starts with SUP basics – quick introduction to the activity by ISA certified SUP instructor.
Our offers are generally suitable for people who are fit, do sport regularly and feel a call to adventure – with no age limits. Our offers are also suitable for those looking for naturalist tourism, or trips and exploration in close contact with nature.
Is SUP Difficult? Do I Need Special Skills?
No-Our adventures are customized to allow everyone to enjoy this sport. Our equipment is very stable and designed for flatwater gliding with minimal effort.
If you are a beginner, keep in mind you could be falling! That’s the fun part!
Whilst SUP is promoted as easy, you will not have much fun out on the water if you don’t invest in a proper lesson. This would be at least 30 minutes instruction on the beach before even entering the water.
What happens in case of bad weather?
Ensuring paddlers safety is the number one priority. We can take you paddling in sunny and cloudy weather, but not in a case of heavy rain, river current or wind.
If during a bad weather forecast SUP tour can not be rescheduled to the afternoon or next day, we will make a full refund
You require or recommend travel insurance?
To participate in the activities NuAdventure recommend that you have an appropriate insurance policy covering, during the planned sporting activities for the Third Party Liability (RCT), for medical expenses and for emergency relief. If you have not already activated your insurance, we recommend the Multisport policy 24hAssistance or WorldNomads.
[contact-form-7 id=”5170″]
-
“My son (15) and I (15+) did an afternoon of paragliding with Fabrizio and his girlfriend yesterday. It was amazing. They were both so friendly and helpful. We felt very safe and looked after. Once in the air, the panoramic view with the surrounding mountains (where the rare griffon eagles reside), clear skies and acquamarine coastline made it a once-in-a-lifetime experience that we will not quickly forget. Fantastic, adrenaline-fuelled fun with great people. Do it today, you will not regret it”
Grelen. / London, England -
“What an amazing week! very easy to book and quick to answered all my questions. We traveled to some of the most beautiful places i have been to. They were well prepared when the weather was not quite right for the activities. Great local food. Had a great time with great people. I would love to do it again.”
LINDA T. / Wellington, NEW ZELAND -
“I think it’s safe to say I had the most amazing week I could have in Sardinia. Amazing people, astonishing nature and indulging food. NüAdventure brought me back to where I want to be.”
Mieke L. / Netherlands -
“To me, NuAdventure was as much a wonderful experience enjoying a new place with new (and like-minded) people, excellent food, and a real vacation (adventure!) from work, as much as it was a zen-like experience where I stepped outside of myself and my comfort zone…”
MATEO M., Cohibafan / MAUI, HAWAII
TALK TO OUR ADVENTURE EXPERT
Fabrizio & Lohene, we are a new generation of movers, who combine adventure sports and a passion for nature, well-being and fitness. NuAdventure is how we spreads our love for adventure and self discovery in Sardinia. We consider every element of adventure, searching for experiences that are epic, authentic, eco and socially responsible.
(+39) 380 713 4458