• 1 DAY SUP, YOGA & WINE ADVENTURE IN BOSA.

    ONE OF THE MOST BEAUTIFUL VILLAGE IN ITALY

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  • AN ECO-FRIENDLY SUP ADVENTURE

    IN BOSA

  • SUP & Wine Experience

    ONE OF THE SMALLEST BUT

    MOST AWARDED DOC IN ITALY

1 Day Adventure

SUP, YOGA & WINE EXPERIENCE

BOSA

WATER ELEMENT

ELEMENT

WATER

SUP RIVER 03-01

ACTIVITY

SUP

SUP RIVER 02-01

LOCATION

Bosa

82 LEVEL EASY-01

DIFFICULTY

Beginners

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ACTIVITY

Wine test

YOGA ICON

ACTIVITY

Yoga outdoor

EXPERIENCE

Specially designed packages for our guests to live the experience of Bosa hospitality and indulge into the magic of Yoga classes.

Join us for a Stand-up Paddle Boarding (SUP) tour down the Bosa river and check out the city center from another point of view. Visit one of the most beautiful towns on Mediterranean coastline in a more active way and see BOSA’s colorful architecture embraced with history from another angle.

The real attraction of the area though lies in the warmth and hospitality of the local people, in their colorful traditions and folk festivals, in their delicious gastronomic specialties and in the aroma, color, and taste of the wine Malvasia di Bosa.

Go up a river by SUP is an experience that can be only done in the town of Bosa, in the valley of the Temo river, the only navigable river in Sardinia.

If you never tried to paddle, we suggest you to take a 1h lesson before booking a tour so that you’ll be able to control the board in the best way.

ANYONE CAN DO IT, NO EXPERIENCE NEEDED!
It is really easy to start! In the introductory course, you will get to know the SUP gear, paddle-board techniques and learn step by step how to find your balance on the board.

ACTIVITY

SUP: Guided SUP tour of the Temo river

Yoga: Experience Yoga practice outdoor

Culture: Experience the warm culture of the Sardinian people.

Food: Enjoy the flavors and tastes of BOSA and Malvasia wine

Duration

Tour: 1 day

Price per person

Price per person
90€

Distance to Paddle

About 6 km

Departure time

Adventure day starts early in the morning. The tour needs to be booked in advance.

Limits

Under 18 years need parents written permission. Weight: 20 – 120 kg

DIFFICULTY

Intermediates

Tour size

Minimum 4 and maximum 6.

Contact us for larger groups or private tours

Included
  • ISA Basic SUP Instruction
  • Yoga Alliance Instruction
  • Use of RedPaddleCo SUPs and equipment (board, paddle, safety leash)
  • Photo memories from the tour
  • Lunch
  • 1 degustation of local wine per person
  • Asd insurance
  • Yoga Mat

What to wear?

Swimming suits are a MUST during summer time. You can also go in t-shirt, shorts, something comfortable. We will go on SUP board barefoot, but for going around, we advise you take trekking shoes with you. Bring also a change for the trekking and Yoga class.

What to bring with?

A bottle of water, sun creme, hat or visor, smile and positive energy.

Meeting piont?

We start our SUP journes at Cafè del Porto (Bosa Marina).

Get your photo memories

You can leave your phone on the coast, as we will be catching the best moments with Go pro camera and share them with you after the tour.

Where can I leave my stuff?

After you will meet us, SUP instructor will take your backpacks and valuable stuff and put them in NuAdventure van, which is parked in a safe area.

Who is SUP tour for?

Active SUP tours are not physically demanding, so they are suitable for anyone who have basic level of fitness

Is SUP Difficult? Do I Need Special Skills?

No-Our adventures are customized to allow everyone to enjoy this sport. Our equipment is very stable and designed for flatwater gliding with minimal effort.

If you are a beginner,  keep in mind you could be falling! That’s the fun part!

Whilst SUP is promoted as easy, you will not have much fun out on the water if you don’t invest in a proper lesson.  This would be at least 30 minutes instruction on the beach before even entering the water.

What happens in case of bad weather?

Ensuring paddlers safety is the number one priority. We can take you paddling in sunny and cloudy weather, but not in a case of heavy rain, river current or wind.

If during a bad weather forecast SUP tour can not be rescheduled to the afternoon or next day, we will make a full refund

Departure time table

We have three SUP seasons, so SUP tours stars according to time table below:

  • 1.4. – 15.6. >> 10 AM and 5 PM
  • 16.6. – 15.8. >> 9 AM and 6 PM
  • 16.8. – 15.10. >> 10 AM and 5 PM

If you wish to join SUP tour but timetable doesn’t suit your travel plan, please contact us for a tour tailored to your needs.

Can I take a SUP course?

Yes – We do a Standard ISA SUP Course – 3 lessons in which, starting from the beach, will be teach in detail the technique of paddling and how to use a SUP board and will be teach to paddle independently in flat water conditions.

You require or recommend travel insurance?

To participate in the activities NuAdventure recommend that you have an appropriate insurance policy covering, during the planned sporting activities for the Third Party Liability (RCT), for medical expenses and for emergency relief. If you have not already activated your insurance, we recommend the Multisport policy 24hAssistance. You can choose daily insurance at a cost of 3.5 euro per day or an annual policy at the cost of 39,90 euro. For the activation of the policy can provide for you independently on site 24h Assistance. If you want to buy an annual policy we will send the discount code to be entered to get the discounted rate (39,90 € instead of 46 €). Please request this at the time of booking.

GUIDELINES

TRAFFIC PATTERNS (STAY TO THE RIGHT)

  • Never paddle in the middle of the lake.
  • Stay to the right side of river, just like automobile traffic.
  • Wait for faster-moving traffic to pass before crossing the river.

WHAT’S SUP?

SUP (Stand Up Paddling) is the fastest growing water sport in the world! It’s the latest craze to sweep the waterways creating a buzz and earning a reputation as a walk-on-water phenomenon. A uniquely soulful experience, SUP is great for youth, athletes, and grandparents alike!

SUP is a hybrid sport that utilizes lower, mid, and upper body muscle groups providing one of the best core workouts available. The low-impact core training is one of the fundamental reasons why SUP has gained so much momentum and popularity throughout the world!

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  • “My son (15) and I (15+) did an afternoon of paragliding with Fabrizio and his girlfriend yesterday. It was amazing. They were both so friendly and helpful. We felt very safe and looked after. Once in the air, the panoramic view with the surrounding mountains (where the rare griffon eagles reside), clear skies and acquamarine coastline made it a once-in-a-lifetime experience that we will not quickly forget. Fantastic, adrenaline-fuelled fun with great people. Do it today, you will not regret it”

    Grelen. / London, England
  • “What an amazing week! very easy to book and quick to answered all my questions. We traveled to some of the most beautiful places i have been to. They were well prepared when the weather was not quite right for the activities. Great local food. Had a great time with great people. I would love to do it again.”

    LINDA T. / Wellington, NEW ZELAND
  • “I think it’s safe to say I had the most amazing week I could have in Sardinia. Amazing people, astonishing nature and indulging food. NüAdventure brought me back to where I want to be.”

    Mieke L. / Netherlands
  • “To me, NuAdventure was as much a wonderful experience enjoying a new place with new (and like-minded) people, excellent food, and a real vacation (adventure!) from work, as much as it was a zen-like experience where I stepped outside of myself and my comfort zone…”

    MATEO M., Cohibafan / MAUI, HAWAII
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TALK TO OUR ADVENTURE EXPERT

Fabrizio & Lohene, we are a new generation of movers, who combine adventure sports and a passion for nature, well-being and fitness. NuAdventure is how we spreads our love for adventure and self discovery in Sardinia. We consider every element of adventure, searching for experiences that are epic, authentic, eco and socially responsible.
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(+39) 380 713 4458
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info@nuadventure.nu

“Life begin at the end of your comfort zone”